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Rabbit, known as Mahtigwessin the Micmac language, is one of the small game that has been a staple of the Native diet. In rural areas, even today, beaver, ground hog, squirrel, raccoon and porcupine are hunted for food. They-along with their game bird cousins: wild turkey, pheasant, duck, quail, goose and others-still provide tasty dining. Many of these are available in commercial form at your market or butcher. Rabbit is one type of game now raised domestically. This is a...
The weather outside may be frightful, but taking care of your health is still insightful! Here are some tips for keeping in shape during these cold winter months. 1. Plan exercise a week in advance. It's too easy in the winter time to think we'll exercise tomorrow . . . and tomorrow never comes as we burrow deeper in the warmth of the house.! On Saturday or Sunday, write down what your exercise plan will be for the next 7 days. Choose your activities and excercises and plan...
